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Chunky Vegan Vegetable and Lentil Soup

January has arrived already and I have no idea why Christmas went so quick this year! A new year always starts with healthy recipes and this year I wanted to make this new recipe vegan. You have probably seen all about Veganuary (vegan January) in the press and on the TV.

Chunky Vegan Vegetable and Lentil Soup



 

I’m not vegan but like to have the option to sometimes cook vegan recipes. Our new recipe app HeyFood has a variety of different recipes including hundreds of vegan ones.

 

Chunky Vegan Vegetable and Lentil Soup

 

This soup is great if you want a healthy fix as it contains so much goodness and will make you feel great after having a bowl (with some crusty bread if you’re not trying to cut the carbs down).

 

Chunky Vegan Vegetable and Lentil Soup

Chunky Vegan Vegetable and Lentil Soup
Chunky Vegan Vegetable and Lentil Soup
Votes: 0
Rating: 0
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Print Recipe
Servings Prep Time
2 people 10 minutes
Cook Time
30 minutes
Servings Prep Time
2 people 10 minutes
Cook Time
30 minutes
Chunky Vegan Vegetable and Lentil Soup
Chunky Vegan Vegetable and Lentil Soup
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings Prep Time
2 people 10 minutes
Cook Time
30 minutes
Servings Prep Time
2 people 10 minutes
Cook Time
30 minutes
Ingredients
Servings: people
Units:
Instructions
  1. In a saucepan melt the avocado butter on medium heat, add the onion, carrot, celery and garlic and cook until the onion is nice and glossy.
  2. Add all the spices and give it a good stir. Grate the fresh ginger into the saucepan, add the vegetable stock and bring to the boil.
  3. Add the green lentils and follow the instructions of the pack you are using in order to cook them (normally they will need to simmer for about 15-20 minutes).
  4. Add the salt and season with black pepper. When the lentils are nearly cooked stir in the kale for a few minutes.
  5. Serve with crusty bread. Enjoy!
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Lucy

Hi I'm Lucy and I have always been into eating great food! I love all types of food (apart from bananas - yuck!) and am a big fan of enjoying everything in moderation - so yes I do eat naughty stuff too! My motto is to enjoy life and live it to the full which comes down to travelling all around the world experiencing different adventures - usually involving food!

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