Salmon and avocado on toast

Smoked Salmon, Avocado and Cream Cheese on Toast

I love it when lunchtime arrives and normally have something light. Along with being very tasty and simple to prepare, this recipe is just that.

If you have a busy day it won’t take long, about 10 minutes of your time but it’s really worth it. I love avocados and even though they are high in fat, they are good fats so I don’t mind too much! Added to that I’ve also read they are great for your skin so it’s a win-win situation.

Salmon and avocado on toast

Salmon and avocado on toast

Cream Cheese, Smoked Salmon and Avocado on Toast

Prep Time 10 minutes
Total Time 10 minutes
Servings 2


  • 1 avocado
  • 4 slices seeded bread or bread of your choice
  • 50 g light cream cheese
  • 150 g smoked salmon


  • Toast 4 slices of bread to your liking. Once they’re done leave to cool for a minute or two.
  • Spread the cream cheese on to the toast evenly. Place the smoked salmon on top.
  • Cut the avocado into strips and place on top of the salmon, season with pepper.
  • Add a salad garnish if required.
  • Serve and enjoy!

Salmon and avocado on toast


Why not try on a bagel or add egg instead of cream cheese.


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