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Spicy Bean, Fried Egg Tostada

Spicy Bean and Fried Egg Tostada

Fancy something spicy but healthy for brunch? This Mexican tostada will blow your mind!
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 people

Ingredients
  

  • 1/2 White onion chopped
  • 100 g black beans
  • 1 tsp sweet paprika
  • 1 tsp ground cumin
  • 1/2 tsp chilli powder
  • 1/2 tsp oregano
  • 1 tsp tomato puree
  • 1/2 tsp garlic puree
  • 10 baby plumb tomatoes cut in half
  • 2 Soft corn wheat tortillas
  • 1 ripe avocado smashed
  • 2 eggs
  • 1 small lime
  • 1 handful coriander to serve
  • 1 tbsp rapeseed oil

Instructions
 

  • Heat some of the oil in a saucepan on a medium to high heat. Fry the onions until they are glossy.
  • Add the spices and give everything a good stir. Add the tomato puree and garlic puree, then cook through for 1 minute. Add the beans and stir to coat in the spices. Turn the heat right down and simmer with the lid on for 5 minutes. Add water if needed.
  • Prepare the avocado and gently mash it using a fork. Squeeze in some lime and season with salt and pepper.
  • Place the tortillas in a dry frying pan and heat both sides for a few minutes until they have a bit of colour and become crisp.
  • Fry 2 eggs with the rest of the oil.
  • Place the tortilla on a plate, add the egg, followed by the bean mixture along with the smashed avocado, sliced tomatoes, coriander and a lime wedge. Sprinkle some smoked paprika across the egg. Serve and enjoy!