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Chunky Vegan Vegetable and Lentil Soup

Chunky Vegan Vegetable and Lentil Soup

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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 2 people

Ingredients
  

  • 1 large carrot diced
  • 1 small onion diced
  • 3 Small celery sticks diced
  • 1 tbsp Avocado butter Or olive oil
  • 2 cloves garlic minced
  • 1 inch fresh ginger
  • 750 ml vegetable stock
  • 1 1/2 tsp smoked paprika
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1/2 tsp ground turmeric
  • 60 g green lentils
  • 50 g kale chopped
  • 1 tsp salt
  • pepper to taste

Instructions
 

  • In a saucepan melt the avocado butter on medium heat, add the onion, carrot, celery and garlic and cook until the onion is nice and glossy.
  • Add all the spices and give it a good stir. Grate the fresh ginger into the saucepan, add the vegetable stock and bring to the boil.
  • Add the green lentils and follow the instructions of the pack you are using in order to cook them (normally they will need to simmer for about 15-20 minutes).
  • Add the salt and season with black pepper. When the lentils are nearly cooked stir in the kale for a few minutes.
  • Serve with crusty bread. Enjoy!